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Видео ютуба по тегу Mat Workout For Women
35 MIN ABS & BOOTY WORKOUT || Mat Pilates (No Squats & No Equipment)
20 MIN EXPRESS PILATES WORKOUT || Everyday Pilates For Energy (Moderate)
20 MIN EXPRESS PILATES WORKOUT || Beginner to Moderate Pilates (No Equipment)
35 MIN PILATES WORKOUT || At-Home Mat Pilates (No Standing & No Equipment)
35 MIN FULL BODY WORKOUT || Intermediate Mat Pilates (No Equipment)
ПИЛАТЕС ПЛОСКИЙ ЖИВОТ за 14 дней 🔥 Сжигание жира на животе | 5 минут тренировки
40 MIN FULL BODY FLOOR WEIGHTS WORKOUT | No Repeat Tone All Over
10 Min Express Pilates Workout | Change Your Body!
30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)
35 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS || No Equipment
15 min Abs and Hip Workout | Pilates for Beginners
Extreme ALL-MAT Workout For Rapid Weight Loss
Beginners Gentle Pilates Flow Mat Workout - 20 minute
15 MIN EXPRESS PILATES WORKOUT || At-Home Mat Pilates (No Equipment)
15 min BOOTY AND THIGHS MAT WORKOUT | No Equipment | Pilates Style Routine
25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
Floor Exercises: Total Body Workout (Arms, Abs, Butt, Thighs)
50 MIN FULL BODY WORKOUT || At-Home Pilates
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